... was created from Sonia’s years of experience as a singer, sound healer, and voice coach, and from her belief that the voice holds the psychic map of our story - ancestral, cultural, and personal. In this work, the intention is to give voice to what has been historically silenced as a way of fortifying one’s vitality and seat of personal power.
What has been muted or censored, whether collectively or personally, does not disappear but lingers in the body, waiting for the chance for expression. When we give it space to be witnessed and heard, it revitalizes our whole being and memory. Through gentle guidance, embodied vocal exercises, and the joy of singing, this course helps restore a sense of safety, belonging, playfulness, freedom, and confidence in your voice.
The journey opens the door to authentic expression and awakens a more courageous, creative self—one that resonates in deeper harmony with both inner and outer worlds. This work is a true calling for Sonia, and she offers it through online courses, 1:1 sessions, and in-person retreats. She is also available to share this work at gatherings, workshops, and community events.